SESSION 1 | Letting Go & Finding Peace - MAY 18
This series reclaims space for moms to reconnect with themselves, their purpose, and their impact. It provides a safe, intentional space where they can step outside of their roles as caregivers and focus on who they are as whole, multi-dimensional people.
THIS IS AN IN-PERSON COMMUNITY COACHING SESSION
Focus of this session is on Releasing control, emotional detachment, and self-trust.
🌿 Who Is This For?
This series is for any mom—whether working full-time, staying at home, or balancing both—who still has a child or stepchild living at home. The mental load of motherhood is constant, no matter your life circumstances.
It’s for:
✔️Moms who feel stretched thin—juggling family, work, and life but craving more personal fulfillment.
✔️Moms already in the social impact space—advocates, volunteers, nonprofit leaders—who are burned out and need community support.
✔️Moms who want to reconnect with themselves and the world around them but don’t know where to start.
If you’re feeling overwhelmed but know you’re meant for more connection, purpose, and impact, this series is for you.
🌟 Why Moms?
Motherhood is a beautiful, life-altering transformation—but it can also be isolating, overwhelming, and consuming. Moms often put their needs last, sacrificing personal fulfillment for family responsibilities.
This series reclaims space for moms to reconnect with themselves, their purpose, and their impact. It provides a safe, intentional space where they can step outside of their roles as caregivers and focus on who they are as whole, multi-dimensional people.
📖 Each session blends:
✅ Coaching & Reflection – Guiding moms through deep self-inquiry.
✅ Journaling & Group Discussion – Building authentic connections with like-minded women.
✅ Integration & Action Steps – Small but powerful changes to carry into everyday life.
This series reclaims space for moms to reconnect with themselves, their purpose, and their impact. It provides a safe, intentional space where they can step outside of their roles as caregivers and focus on who they are as whole, multi-dimensional people.
THIS IS AN IN-PERSON COMMUNITY COACHING SESSION
Focus of this session is on Releasing control, emotional detachment, and self-trust.
🌿 Who Is This For?
This series is for any mom—whether working full-time, staying at home, or balancing both—who still has a child or stepchild living at home. The mental load of motherhood is constant, no matter your life circumstances.
It’s for:
✔️Moms who feel stretched thin—juggling family, work, and life but craving more personal fulfillment.
✔️Moms already in the social impact space—advocates, volunteers, nonprofit leaders—who are burned out and need community support.
✔️Moms who want to reconnect with themselves and the world around them but don’t know where to start.
If you’re feeling overwhelmed but know you’re meant for more connection, purpose, and impact, this series is for you.
🌟 Why Moms?
Motherhood is a beautiful, life-altering transformation—but it can also be isolating, overwhelming, and consuming. Moms often put their needs last, sacrificing personal fulfillment for family responsibilities.
This series reclaims space for moms to reconnect with themselves, their purpose, and their impact. It provides a safe, intentional space where they can step outside of their roles as caregivers and focus on who they are as whole, multi-dimensional people.
📖 Each session blends:
✅ Coaching & Reflection – Guiding moms through deep self-inquiry.
✅ Journaling & Group Discussion – Building authentic connections with like-minded women.
✅ Integration & Action Steps – Small but powerful changes to carry into everyday life.
This series reclaims space for moms to reconnect with themselves, their purpose, and their impact. It provides a safe, intentional space where they can step outside of their roles as caregivers and focus on who they are as whole, multi-dimensional people.
THIS IS AN IN-PERSON COMMUNITY COACHING SESSION
Focus of this session is on Releasing control, emotional detachment, and self-trust.
🌿 Who Is This For?
This series is for any mom—whether working full-time, staying at home, or balancing both—who still has a child or stepchild living at home. The mental load of motherhood is constant, no matter your life circumstances.
It’s for:
✔️Moms who feel stretched thin—juggling family, work, and life but craving more personal fulfillment.
✔️Moms already in the social impact space—advocates, volunteers, nonprofit leaders—who are burned out and need community support.
✔️Moms who want to reconnect with themselves and the world around them but don’t know where to start.
If you’re feeling overwhelmed but know you’re meant for more connection, purpose, and impact, this series is for you.
🌟 Why Moms?
Motherhood is a beautiful, life-altering transformation—but it can also be isolating, overwhelming, and consuming. Moms often put their needs last, sacrificing personal fulfillment for family responsibilities.
This series reclaims space for moms to reconnect with themselves, their purpose, and their impact. It provides a safe, intentional space where they can step outside of their roles as caregivers and focus on who they are as whole, multi-dimensional people.
📖 Each session blends:
✅ Coaching & Reflection – Guiding moms through deep self-inquiry.
✅ Journaling & Group Discussion – Building authentic connections with like-minded women.
✅ Integration & Action Steps – Small but powerful changes to carry into everyday life.
Session 1: Letting Go & Finding Peace
Theme: Releasing control, embracing emotional detachment, and learning to trust yourself.
In this session, we’ll talk about the exhausting pressure to manage everything—and how freeing it can be when you stop trying to control what’s not yours to carry.
🌀 What to Expect:
You’ll be guided through powerful coaching prompts, group discussion, and a journaling practice. Together, we’ll explore where you might be holding on too tightly—and how to let go without losing your grounding.
💬 You’ll Reflect On:
What’s truly yours to manage—and what isn’t.
How to stop over-functioning in relationships and situations.
Where peace shows up when you loosen your grip.
🖊️ You’ll Journal + Create:
A personal mantra or reminder to return to when things feel heavy or out of your hands.
🌱 You’ll Leave With:
One small but powerful way you can begin practicing emotional detachment this week—without guilt.